Exercise classes
Experience new energy with every class
Experience a class that goes far beyond the ordinary. From high-energy cardio to restorative holistic sessions, each of our professionally led classes is designed to inspire, challenge and elevate you to a new level. Whether you're seeking strength, precision, or mindfulness, you'll find a space where every movement brings you closer to balance, power and your personal goals, all within a motivating and stylish atmosphere.
Experience a class that goes far beyond the ordinary. From high-energy cardio to restorative holistic sessions, each of our professionally led classes is designed to inspire, challenge and elevate you to a new level. Whether you're seeking strength, precision, or mindfulness, you'll find a space where every movement brings you closer to balance, power and your personal goals, all within a motivating and stylish atmosphere.
Fitness classes made just for you
Cycling classes
Clip in and get moving on our high-quality Stages bikes. Choose from instructor-led and virtual classes, with everything from endurance rides and sprints to challenging hill climbs. Find your pace. Push your limits. Enjoy the ride.
HIIT
Aqua fitness classes
Experience aqua fitness in a new way: Effective full-body training in the water – low-impact, strengthening, and suitable for all levels. Our classes combine endurance and strength elements with the natural resistance of water. You don’t need to be a swimmer – the pool offers a secure standing depth. With motivating instructors and a pleasant water temperature, working out here isn’t just effective, it’s fun too.