Gym
More than just a gym, it's an experience for body and mind
With state-of-the-art equipment, indoor and outdoor training areas and immersive group classes, there’s plenty to keep you inspired. Build strength, try something new and find a routine that feels right for you.
With state-of-the-art equipment, indoor and outdoor training areas and immersive group classes, there’s plenty to keep you inspired. Build strength, try something new and find a routine that feels right for you.
Take your training to the next level
Functional training
Functional training
Functional training: Build strength, stability, and flexibility using your own body weight. Whether in everyday life or during sports – it’s your performance, your path.
Cardio equipment
Cardio equipment
Get your heart pumping and your body moving with treadmills, rowing machines, cross trainers, and bikes, all at your own pace.
Free weights area
Free weights area
Free Weight Power: Train with dumbbells and barbells for full range of motion and targeted muscle activation. Your workout, your control – perfect for real progress.
Stretching and Mobility
Stretching and Mobility
Stretching is your secret weapon – release tension, boost mobility, and prepare your body for top performance.
Technogym Biocircuit
Technogym Biocircuit
Fitness, redefined: The Technogym Biocircuit adjusts to your personal level, combining smart technology with exercise science for real results and continuous progress.
Cable training
Cable training
Cable Training: Dynamic, effective, and tailored to you – build strength, control, and stability. Perfect for athletes and anyone training with health in mind.
HYROX training zone
Our equipment areas
Step into a better you with the full mix of spa, fitness and expert support at David Lloyd Hamburg
Alstertal. Feel stronger, brighter and more like yourself.
Choose the membership that suits you – whether it’s just for you, with your partner or for the whole family. Wellness starts your way.