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Hamburg Poppenbüttel

Saunas and steam rooms

Get ready for a new sauna experience

A new spa is taking shape, with a redesigned sauna area featuring an Experience Aufguss sauna, crystal steam room, red-light sauna, Himalayan salt sauna and women-only sauna. Stylish relaxation rooms will offer peaceful spaces to unwind.

While work is under way, day passes will remain unavailable until the spa opens in autumn 2026. In the meantime, you can enjoy a spa day at selected other David Lloyd Clubs.

Hamburg Poppenbüttel sauna
Infrared sauna
Hamburg Poppenbüttel sauna
Crystal steam room
Einige Personen in einer Sauna

Complete relaxation for body and mind

Enjoy luxurious, holistic wellness for body and mind. Indoor and outdoor saunas, heat therapy to relax your muscles, and cold therapy to support recovery – all in one peaceful, revitalising space.

Japanese outdoor sauna
Japanese outdoor sauna
The Finnish outdoor sauna combines intense heat with the beauty of nature. At around 90 °C of dry heat, you’ll boost your immune system, stimulate circulation, and experience deep, soothing relaxation – all in the fresh air, surrounded by peace and open space.
Finnish Sauna
Finnish Sauna
Classic and intense: The Finnish sauna with dry heat at around 90 °C strengthens the immune system, stimulates circulation and provides a deep, lasting warmth from within.
Aroma Sauna
Aroma Sauna
Fruity sauna delight: apple, strawberry, mango, cherry and orange indulge your senses at 85 °C. A deeply soothing feeling of wellbeing.
Sanarium
Sanarium
Gentle heat for body and soul. In the Sanarium, you’ll experience mild temperatures of around 55–60 °C and pleasant humidity. The combination of warmth, scent, and light promotes relaxation, strengthens the immune system, and is especially well-suited, even for sauna beginners.
Steamroom
Steamroom
Immerse yourself in luxury. Heated marble benches and soft starlight at 48 °C create a sanctuary of calm that surrounds you and delights all your senses. A place of pure comfort and tranquillity.
Einige Personen in einer Sauna
Mann in Sauna
Zwei Personen in einem Sauna

Benefits of saunas and steam rooms

Experience the many benefits of heat therapy – soothing for both body and mind. Not only will you feel mentally relaxed, but you’ll also enhance your self-awareness, improve your sleep, and enjoy a healthier, more radiant complexion.
Eine Person erhält eine Spa-Behandlung

Spa treatments

From head to toe, you’re in the best hands with us. Unwind with a massage, refresh your face, or give your nails some care – you’ll leave feeling completely relaxed and well looked after.

Let yourself be pampered
A man relaxing in the pool

Pools

Immerse yourself in a world of relaxation and wellbeing – let yourself drift and enjoy our luxurious indoor and outdoor pools, revitalising Kneipp basins, and soothing whirlpools.

Explore our pools

Step into a better you with the full mix of spa, fitness and expert support at David Lloyd Hamburg Poppenbüttel. Feel stronger, brighter and more like yourself.

Choose the membership that suits you – whether it’s just for you, with your partner or for the whole family. Wellness starts your way.

Your next feel-good moment

Der Innenbereich eines Fitnessstudios bei David Lloyd

Fitness and wellness go hand in hand

Make the most of our wellness offerings after your gym session. Whether you’ve pushed yourself on our versatile fitness equipment or worked up a sweat in a dynamic group class – nothing beats a relaxing visit to the spa and sauna afterwards.

Explore our spa