WITH OVER 60 CLASSES EACH AND EVERY WEEK, OUR GROUP EXERCISING TIMETABLE WILL SHAKE UP YOUR ROUTINE

group ex mind and body

OUR MOST POPULAR CLASSES

Our group exercise classes are extremely popular with our members, in particular, those classes held in the Mind & Body studio. You’ll find regular Pilates and various yoga classes covering different practices including Ashtanga, Vinyasa, Progressive Hatha and Fit Yoga with instructor Julia. During the summer season we’ll also run outdoor, early morning yoga and meditation classes on Fridays with instructor Antonio.

 

group ex step

Exercise is more fun together

If you like high impact classes that get your heart pumping then you’ll love our regular Les Mills classes such as BodyCombat, BodyPump and BodyAttack. These are particularly popular and a great way to have fun while you exercise – we’ve even got the Les Mills equipment to give you an extra boost.

Fitness classes Frankfurt

Why not shake up your exercise routine by learning new ways to stretch, move and train your body? We run 57 group classes each week, these are held in our dedicated studio spaces and run throughout the day. We also run 7 functional training gym-floor classes each week.

Our Milon Circle allows you to work out in our gym in small group classes, practicing strength and endurance training circuit drills, lasting 18 minutes. Our broad-range of exercise classes are run with experienced instructors. Whether you’re new to group classes or a seasoned exercise class pro, our diverse range of classes provide healthy fitness challenges; enabling you to learn new skills and techniques -getting you to feel fitter, stronger and healthier.

So, if you’d like to enquire about becoming a member at David Lloyd Bad Homburg then click here to enquire now.

Facilities
  • Mind & Body Studio
  • High Impact Studio
  • Group Cycling Studio
  • Rowing Studio
Services
  • Professional Instructors
  • LesMILLS Group Classes