Gym
Get more from every workout in our welcoming gym
Discover a spacious, state-of-the-art gym designed to elevate every workout. Whatever your fitness goals, our modern facilities provide everything you need to reach them, with expert Personal Trainers on hand to help you feel confident every step of the way.
Discover a spacious, state-of-the-art gym designed to elevate every workout. Whatever your fitness goals, our modern facilities provide everything you need to reach them, with expert Personal Trainers on hand to help you feel confident every step of the way.
Gym in Bad Homburg
We've packed the gym with the very latest strength, conditioning and cardio kit and the free weights area is full of high-quality equipment to enhance every session. We also have our EGYM Intuitive Strength Circuit, which is an innovative piece of kit that lets you tailor your workouts and track your progress.
We’ll get you started with an intro session and if you want more support, you can book follow-ups to keep progressing with a routine that works for you.
You’ll have access to:
Body Hub smart analysis
EGYM Intuitive Strength Circuit
Functional training
Expert personal training
Reimagine your workout
Our spacious gym is cleverly zoned to make it easy to navigate, so whether you’re stretching, lifting or cooling down, you’ll always find your flow. It’s an inviting space designed to help you feel at ease and in control, whatever that day’s workout looks like.
A welcoming space for everyone
Train with confidence using advance fitness equipment in a refined, spacious setting.
Top notch training equipment
Expect the most advanced fitness equipment and modern surroundings to keep you motivated.
- Woodway Curve treadmills
- Rowing Machines
- Cross trainers
- Octane machines
- Wattbikes
- SYNRGY
- EGYM Intuitive Strength Circuit
- The Body Hub – a state-of-the-art body composition analysis machine
Spacious gym floor
Our large, spacious gym means more room to move, train and focus your way. With a wide range of equipment and plenty of space, you’ll never feel crowded, just confident and comfortable.
Family gym
At David Lloyd, we believe staying healthy is something the whole family can enjoy. If your child is 14 or 15, they’re welcome to use our modern gym after a guided induction with one of our expert trainers. During this session, they’ll learn how to train safely and confidently and receive a black wristband – their personal pass to the gym (excluding free weights).
Once they turn 16, they can enjoy full access to all training zones after completing their induction. Simply book at reception and support them in taking their first step towards a healthy, active lifestyle.
Free weights
Our extensive free weights area is fully equipped to support strength training at every level. From building muscle and improving balance to enhancing overall functional fitness, free weights offer versatile, effective workouts tailored to your goals.
Weights machines
Our gym features a comprehensive range of premium weight machines, designed to target every major muscle group with precision and ease. Whether you're building strength, toning muscles, or supporting rehabilitation, these machines offer controlled, safe, and effective workouts for all fitness levels.
Gym floor classes
High intensity interval training (HIIT) sessions are great for anyone looking for a fast-paced workout that challenges the whole body. Our gym floor classes are a great way to get to grips with new equipment and work out with friends.
Introducing Body Hub
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need.
Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. You can even sync it up with the David Lloyd Clubs app to set goals and track your progress.
The Body Hub is free for members to use, simply head to the gym at David Lloyd Bad Homburg to get started.
EGYM Intuitive Strength Circuit
Our EGYM Intuitive Strength Circuit takes the complexity out of gym workouts. Each machine is connected and automatically adjusts to your individual fitness level and personal goals. There’s no need to set weights or figure out which machines to use as it’s all done for you.
This circuit is designed to make strength training accessible for everyone. Whether you're completely new to the gym, returning after a break, or simply short on time, you’ll get a full-body workout in just 30 minutes. It's quick, easy to follow and completely guided from start to finish.
You can also track your progress in the app, helping you stay motivated as you get stronger and fitter, one session at a time.
Functional training
Step into our innovative functional training area, designed to keep every workout fresh, dynamic and effective. With a wide variety of equipment including suspension trainers, pull-up bars, resistance bands, battle ropes and more you’ll have everything you need to move, lift, and challenge your body in new ways every time.
Not sure where to start? Join one of our regular gym floor classes, led by our expert coaches. These sessions are the perfect way to learn how to use the kit with confidence, pick up new techniques and stay motivated alongside others.
Personal Training
Whether you're aiming to get fitter, stronger or achieve a new personal best, our expert Personal Trainers are here to help you reach your goals.
Each trainer brings their own area of expertise, with specialisms that include pre- and post-natal fitness, training for older adults, rehabilitation, strength and conditioning, and more. This means you can choose a trainer who truly understands your needs.
They’ll design a tailored programme just for you, supporting your progress every step of the way with expert guidance and motivation.
Get more from your membership