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Take your exercise routine outdoors with Battlebox
New to David Lloyd Bad Homburg, our BATTLEBOX classes will challenge you both physically and mentally with a combination of full-body fitness training, testing challenges and the need for teamwork - all set in a dedicated outdoor training zone.
Battlebox is an inspiring outdoor workout that comes in four distinct flavours. Athletic focuses on speed, strength and cardio. Warrior sees you lifting, carrying, crawling and climbing. Strong centres on building muscle and improving heart health. If you want to get the kids involved too, try Rebels Battlebox .
At David Lloyd Bad Homburg, we offer a family-friendly version of our adults’ outdoor circuit training class. Suitable for children aged 8-13, Rebels Battlebox is a great way to get your cardio fix and boost your mood with a flood of endorphins.
Yes, the class structure is designed to allow members to work to their own ability. The instructors themselves are trained to a high standard which allows them to offer members progression and regression of certain exercises during the class.
We ask you to arrive 15 minutes before your first session, so we can teach you the ropes and give you an idea of what’s in store.