Dance
Dancing makes you fit and happy
Our dance classes
Zumba
Zumba
Zumba brings the fun with Latin beats like salsa and merengue. Easy to follow, high energy, and a great way to sweat, smile and get fitter.
Dance Fitness
Dance Fitness
Love to mix it up? Dance Fitness brings power tracks, big moves and great vibes. Whatever your level, you’ll sweat, move and feel the burn.
Ballet Workout
Ballet Workout
Stretch, tone and build strength on the mat or at the barre. Ballet Workout blends Pilates, dance and yoga to shape muscles, boost balance and lift your mood.
Step Basic and Step Advanced
Step Basic and Step Advanced
Build strong legs, lift your glutes & boost stamina with Step Basic or Advanced. Simple moves grow into a fun routine — so fun, it won’t feel like a workout.
NIA
NIA
Heard of NIA? It blends Aikido, Tai Chi, yoga, jazz dance and Feldenkrais into one flowing workout, boosting strength, calm and coordination.
MOVE IT
MOVE IT
MOVE IT keeps it simple and fun. This upbeat dance workout builds stamina, tones muscles & boosts your mood—with or without kit, to every kind of beat.
Benefits of dance
Dancing does it all. It fires up your coordination, gets your heart pumping and tones your muscles – all while you’re having fun. Whether you’re new or know your stuff, the moves will push you and leave you feeling great.
The perfect companion for your visit to the Club
David Lloyd Clubs App
Take your membership to the next level and easily book our classes using the app.
Highlights
Browse and book a range of spa treatments
Set and review personal goals
Easily explore and book classes and activities.
Work out at home – just the way it suits you
4.7 • 68.8K Ratings